(Micaela Stavrinos works out on June 20. She is taking advantage of the longer daylight hours over the summer to attend an outdoor bootcamp. PATRICK FARRELL pfarrell@miamiherald.com) All around me in sunny South…
Browsing Category Health
We have to stop stressing ourselves out
Today I judged the Miami Herald Silver Knight contest for high school seniors. One of the students I interviewed had Chinese parents — her father is a doctor and her mother has doctorate degree in psychology….
Improve work life balance and fight cancer at the same time
As October came to a close, I began to miss the month when pink was everywhere. Still, it’s great that at least one month a year, there is a focus on preventing and curing breast…
The crazy chores we find relaxing
I'm clearing the dinner table and urging my son to hurry up and get changed…
Is your paycheck stressing you out?
Our paychecks aren’t big enough and that’s stressing us out. For the fourth year in a row, American workers told Neilsen our low pay is our biggest stressor. That makes sense because most of us…