This week’s question to the Miami Herald CEO Roundtable: What kind of work hours do you keep? How do you avoid burnout?

Source: Miami Herald CEO Roundtable: Long hours at the office? CEOS describe how the avoid burnout | Miami Herald

I found this response particularly enlightening on avoiding burnout.

“I  keep a healthy diet, drink at least a glass of wine every day, I exercise, I spend time getting inspired and I spend time traveling.”

Adelee Cabrera, Regional Director, Starr Catering Group

I like the idea of making time in your schedule to get inspired. How many of you make time for that? Do you think that’s a luxury that few people indulge?  How do you avoid burnout?